To join the Indian Air Force (IAF), candidates must meet strict physical fitness standards in addition to clearing written and SSB stages. These requirements vary according to the post, such as Flying Branch, Ground Duty Technical/Non-Technical, and Agniveer Vayu. This article covers the Air Force physical requirement post wise including height, weight, chest expansion, eyesight, and more.


📋 Overview – Air Force Physical Requirement (Post-wise)

Post/BranchGenderHeight (Min.)Weight (Approx.)Chest ExpansionEye Vision
Flying Branch (AFCAT/NDA)Male/Female162.5 cmAs per height chart5 cm6/6 (one eye), 6/9 (corrected)
Ground Duty (Technical)Male/Female157.5 cm (M) / 152 cm (F)As per BMI5 cm6/6 with or without glasses
Ground Duty (Non-Technical)Male/Female157.5 cm (M) / 152 cm (F)Based on height5 cm6/6 (corrected allowed)
Agniveer Vayu (Non-Officer)Male/Female152.5 cm (M) / 152 cm (F)Proportional5 cm6/6 and 6/9 (correctable)
Medical Branch (AMC)Male/Female157 cm (M) / 152 cm (F)Medical standardNAMust meet medical visual norms

📊 Detailed Physical Standards – Air Force Physical Requirement Post Wise

1. 🚁 Flying Branch (Fighter/Transport/Helicopter Pilot)

  • Min Height: 162.5 cm

  • Leg Length: 99 – 120 cm

  • Thigh Length: Max 64 cm

  • Sitting Height: 81.5 – 96 cm

  • Chest: Min 5 cm expansion

  • Eyesight:

    • Uncorrected: 6/6

    • Corrected: 6/6 in one eye, 6/9 in other

  • Weight: As per IAF height-weight chart

  • Note: Lasik surgery allowed only after 1 year of operation for certain cases


2. 🛠️ Ground Duty (Technical Branch)

  • Min Height:

    • Male: 157.5 cm

    • Female: 152 cm

  • Chest: 5 cm expansion (Male)

  • Weight: According to height & BMI standards

  • Eyesight:

    • 6/6 or 6/9 with glasses

    • Color Vision: CP-I (correct perception)

  • Hearing: Normal

  • Note: Candidates must be free from deformities like flat feet, knock knees


3. 🖥️ Ground Duty (Non-Technical Branch)

  • Height:

    • Male: 157.5 cm

    • Female: 152 cm

  • Chest Expansion: Minimum 5 cm

  • Eyesight: 6/6 (corrected), no color blindness

  • Weight: Proportional to height

  • Fitness Test (at AFSB):

    • 1.6 km run in 10 mins

    • 10 push-ups, 3 chin-ups


4. 🔥 Agniveer Vayu (Under Agnipath Scheme)

Applicable for Airmen-level posts (non-officer role)

ParameterMaleFemale
HeightMin 152.5 cmMin 152 cm
Chest ExpansionMin 5 cmMin 5 cm
WeightProportionalProportional
Run1.6 km in 6 min 30 sec1.6 km in 8 min
Push-Ups10NA
Sit-Ups1010
Squats2015
Vision6/6 or 6/9 (correctable)6/6 or 6/9

🔬 Eye Vision Standards – Post Wise

PostUncorrected VisionCorrected VisionColor Vision
Flying Branch6/66/6 in one eye, 6/9CP-I
Technical Branch6/66/6 or 6/9 with specsCP-I or CP-II
Non-Technical Branch6/6 or 6/9Allowed with glassesCP-II
Agniveer Vayu6/6 or 6/9AllowedCP-II

🔁 Can Candidates with Flat Foot or Knock Knees Join Air Force?

No. Candidates with physical deformities like:

  • Flat foot

  • Knock knees

  • Squint eyes

  • Herniated disc
    …are generally considered unfit for IAF roles.


🏃 Physical Fitness Test at AFSB (for Officers)

Every officer candidate must undergo a Physical Test at AFSB after clearing written exams:

  • 1.6 Km run in 10 minutes

  • 10 Push-ups

  • 3 Chin-ups

  • Medical check-ups including ENT, eyesight, hearing, BP, etc.


🎓 Tips to Meet Air Force Physical Standards

  1. Maintain BMI as per age and height.

  2. Start training early – running, flexibility, and bodyweight exercises.

  3. Get eyes checked and wear specs if required (some posts allow it).

  4. Practice for AFSB fitness test – running and upper-body strength.

  5. Avoid drugs/steroids, and be free from chronic illnesses.



❓FAQs – Air Force Physical Requirement Post Wise

Q1. What is the minimum height for a female in Air Force?
A: 152 cm for most branches; 162.5 cm for Flying Branch.

Q2. Can specs wearers join Indian Air Force?
A: Yes, for most branches except Fighter Flying roles.

Q3. What is the chest expansion requirement in Air Force?
A: Minimum 5 cm expansion for both males and females.

Q4. Is color blindness allowed in the Air Force?
A: No. Color perception must meet CP-I or CP-II standards.

Q5. What if I fail the Air Force medical test?
A: You may appeal or undergo a re-medical board depending on the case.

WhatsApp Join Now
Telegram Join Now
Youtube Subscribe